Fitness apps can be a great tool for women looking to stay in shape and maintain a healthy lifestyle. With customizable workouts and nutrition plans, these apps can cater to individual needs and goals. Here are some of the best fitness apps for women that offer customizable features to help you reach your fitness goals.
Nike Training Club
Nike Training Club is a free app that offers customizable workout plans for women of all fitness levels. With a wide range of workouts from strength training to yoga, you can tailor your workouts to target specific areas of your body. The app also provides nutrition tips and recipes to help you fuel your body for optimal performance.
Sworkit
Sworkit is another great fitness app for women that allows you to customize your workouts based on your preferences and goals. You can choose from a variety of workout categories, such as strength training, cardio, and flexibility, and create personalized workout plans that fit your schedule. The app also offers guided workouts and built-in timers to help you stay on track.
MyFitnessPal
MyFitnessPal is a popular app among women looking to track their nutrition and fitness goals. With a database of over 11 million foods, you can easily log your meals and track your calorie intake. The app also allows you to set personalized goals and track your progress over time, making it easy to stay motivated and on track.
Fitbit Coach
Fitbit Coach is a personalized training app that offers customizable workouts and nutrition plans for women. With a wide range of workout options and a built-in calendar to schedule your workouts, you can easily tailor your fitness routine to fit your lifestyle. The app also provides real-time feedback and guidance to help you reach your fitness goals.
8fit
8fit is a fitness app designed specifically for women that offers personalized workout and meal plans. With a focus on holistic health, the app provides tailored workouts and nutrition advice to help you achieve a balanced lifestyle. You can choose from a variety of workout programs and healthy recipes, making it easy to stay on track with your fitness goals.
